Bertus van Gils 12:05 row
1,953
Meters
12:05.4
Time
3:05.7
Pace
99
Calories
78
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 123 |
January 02, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.4 | 1,953 | 3:05.7 | 55 | 488 | 99 | 22 | 78 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 25 | 77 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 42 | 21 | 80 |
| 12:05.4 | 320 | 3:15.9 | 47 | 460 | 16 | 20 | 77 |
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