Romer Panaguiton 10000m row
10,000
Meters
58:44.2
Time
2:56.2
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 100 |
July 19, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.2 | 10,000 | 2:56.2 | 64 | 520 | 506 | 19 |
| 11:28.6 | 2,000 | 2:52.1 | 69 | 536 | 102 | 21 |
| 11:24.6 | 4,000 | 2:51.1 | 70 | 540 | 102 | 21 |
| 11:46.4 | 6,000 | 2:56.6 | 64 | 518 | 101 | 19 |
| 11:47.9 | 8,000 | 2:56.9 | 63 | 517 | 101 | 18 |
| 12:16.6 | 10,000 | 3:04.1 | 56 | 492 | 100 | 18 |
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Workout Graph
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