Romer Panaguiton 1x6400m/r row
6,400
Meters
39:10.3
Time
3:03.6
Pace
336
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,400 |
| Overall Time | 39:10.3 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 104 |
August 11, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.3 | 6,400 | 3:03.6 | 57 | 494 | 22 |
| 39:10.3 | 6,400 | 3:03.6 | 57 | 494 | 22 |
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Workout Graph
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