Romer Panaguiton 24:00 row
3,861
Meters
24:00.0
Time
3:06.4
Pace
199
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 105 |
August 11, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 3,861 | 3:06.4 | 54 | 485 | 20 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 19 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 19 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 20 |
| 24:00.0 | 688 | 2:54.4 | 66 | 527 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.