Romer Panaguiton 7:06 row
1,127
Meters
7:06.0
Time
3:08.9
Pace
58
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 105 |
August 17, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,127 | 3:08.9 | 52 | 478 | 18 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 7:06.0 | 312 | 3:21.9 | 43 | 446 | 17 |
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Workout Graph
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