Romer Panaguiton 10000m row
10,000
Meters
59:58.2
Time
2:59.9
Pace
524
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 105 |
August 18, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.2 | 10,000 | 2:59.9 | 60 | 524 | 524 | 20 |
| 11:57.8 | 2,000 | 2:59.4 | 61 | 521 | 104 | 22 |
| 11:39.2 | 4,000 | 2:54.8 | 66 | 535 | 104 | 21 |
| 11:41.5 | 6,000 | 2:55.3 | 65 | 543 | 106 | 20 |
| 11:42.2 | 8,000 | 2:55.5 | 65 | 543 | 106 | 21 |
| 12:57.5 | 10,000 | 3:14.3 | 48 | 481 | 104 | 19 |
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Workout Graph
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