Romer Panaguiton 50:07 row
8,401
Meters
50:07.9
Time
2:59.0
Pace
435
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 108 |
September 13, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 8,401 | 2:59.0 | 61 | 509 | 20 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 20 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 20 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 21 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 20 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 21 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 21 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 19 |
| 50:07.9 | 5 | 13:10.0 | 1 | 302 | 0 |
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Workout Graph
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