Romer Panaguiton 4:08 row
611
Meters
4:08.6
Time
3:23.4
Pace
31
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 103 |
September 17, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 611 | 3:23.4 | 42 | 443 | 20 |
| 4:08.6 | 611 | 3:23.4 | 42 | 443 | 20 |
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Workout Graph
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