Romer Panaguiton 8400m row
8,400
Meters
50:01.5
Time
2:58.6
Pace
443
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 131 |
September 28, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.5 | 8,400 | 2:58.6 | 61 | 511 | 22 |
| 9:55.7 | 1,700 | 2:55.2 | 65 | 523 | 24 |
| 10:09.5 | 3,400 | 2:59.2 | 61 | 509 | 23 |
| 9:27.6 | 5,100 | 2:46.9 | 75 | 558 | 23 |
| 9:52.4 | 6,800 | 2:54.2 | 66 | 527 | 23 |
| 10:36.4 | 8,400 | 3:18.8 | 44 | 453 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.