Romer Panaguiton 5555m row
5,555
Meters
31:44.4
Time
2:51.4
Pace
293
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 132 |
September 30, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.4 | 5,555 | 2:51.4 | 69 | 539 | 21 |
| 7:03.7 | 1,200 | 2:56.5 | 64 | 518 | 21 |
| 6:40.2 | 2,400 | 2:46.7 | 75 | 559 | 21 |
| 6:49.5 | 3,600 | 2:50.6 | 70 | 542 | 21 |
| 6:38.8 | 4,800 | 2:46.1 | 76 | 562 | 22 |
| 4:32.1 | 5,555 | 3:00.1 | 60 | 505 | 20 |
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Workout Graph
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