Romer Panaguiton 1x7777m/r row
7,777
Meters
49:41.0
Time
3:11.6
Pace
408
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | |
| Overall Distance | 7,931 |
| Overall Time | 49:41.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 128 |
October 05, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.0 | 7,777 | 3:11.6 | 50 | 471 | 19 | |
| 49:41.0 | 7,777 | 3:11.6 | 50 | 471 | 19 | |
| r154 |
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Workout Graph
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