Romer Panaguiton 1x7777m/1:00r row
7,777
Meters
44:37.7
Time
2:52.1
Pace
422
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,797 |
| Overall Time | 45:37.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 131 |
October 11, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.7 | 7,777 | 2:52.1 | 69 | 536 | 20 | |
| 44:37.7 | 7,777 | 2:52.1 | 69 | 536 | 20 | |
| r20 |
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Workout Graph
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