Romer Panaguiton 9999m row
9,999
Meters
1:08:21.1
Time
3:25.0
Pace
523
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 1354 |
| Drag Factor | 131 |
October 16, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:21.1 | 9,999 | 3:25.0 | 41 | 459 | 523 | 20 |
| 7:45.7 | 1,000 | 3:52.8 | 28 | 401 | 52 | 18 |
| 6:09.6 | 2,000 | 3:04.8 | 55 | 487 | 50 | 21 |
| 6:23.8 | 3,000 | 3:11.9 | 50 | 478 | 51 | 20 |
| 6:05.6 | 4,000 | 3:02.8 | 57 | 521 | 53 | 22 |
| 6:27.6 | 5,000 | 3:13.8 | 48 | 501 | 54 | 21 |
| 6:57.6 | 6,000 | 3:28.8 | 38 | 448 | 52 | 19 |
| 7:53.0 | 7,000 | 3:56.5 | 26 | 410 | 54 | 18 |
| 6:55.6 | 8,000 | 3:27.8 | 39 | 459 | 53 | 20 |
| 7:41.9 | 9,000 | 3:50.9 | 28 | 405 | 52 | 17 |
| 6:00.9 | 9,999 | 3:00.6 | 59 | 518 | 52 | 25 |
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Workout Graph
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