Romer Panaguiton 3333m row
3,333
Meters
24:45.3
Time
3:42.8
Pace
171
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 148 |
October 26, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.3 | 3,333 | 3:42.8 | 32 | 408 | 20 |
| 8:43.0 | 700 | 6:13.5 | 7 | 323 | 12 |
| 4:22.9 | 1,400 | 3:07.7 | 53 | 481 | 23 |
| 4:26.1 | 2,100 | 3:10.0 | 51 | 475 | 21 |
| 4:08.4 | 2,800 | 2:57.4 | 63 | 515 | 22 |
| 3:04.8 | 3,333 | 2:53.3 | 67 | 531 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.