Romer Panaguiton 3333m row
3,333
Meters
19:01.7
Time
2:51.2
Pace
176
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 153 |
October 31, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.7 | 3,333 | 2:51.2 | 70 | 539 | 23 |
| 4:25.7 | 700 | 3:09.7 | 51 | 476 | 22 |
| 4:04.5 | 1,400 | 2:54.6 | 66 | 526 | 24 |
| 3:54.9 | 2,100 | 2:47.7 | 74 | 555 | 23 |
| 3:40.5 | 2,800 | 2:37.5 | 90 | 608 | 25 |
| 2:56.1 | 3,333 | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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