Romer Panaguiton 6:24 row
1,008
Meters
6:24.9
Time
3:10.9
Pace
52
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 156 |
February 13, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,008 | 3:10.9 | 50 | 473 | 52 | 23 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 41 | 24 |
| 6:24.9 | 211 | 3:21.1 | 43 | 447 | 11 | 21 |
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