Romer Panaguiton 13:39 row
2,136
Meters
13:39.3
Time
3:11.7
Pace
109
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 152 |
March 15, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.3 | 2,136 | 3:11.7 | 50 | 478 | 109 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 468 | 39 | 22 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 23 |
| 13:39.3 | 614 | 2:58.5 | 61 | 525 | 32 | 22 |
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Workout Graph
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