Arthur Deegan 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 108 |
June 25, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 28 | 162 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 28 | 149 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 24 | 161 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 26 | 166 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 31 | 166 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 32 | 169 |
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Workout Graph
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