7500m row on July 07, 2025

Arthur Deegan 7500m row

7,500

Meters

34:11.1

Time

2:16.7

Pace

447

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:11.1	7,500	2:16.7	137	771	447	21
2:14.2	500	2:14.2	145	798	30	26
2:16.0	1,000	2:16.0	139	778	30	20
2:07.3	1,500	2:07.3	170	883	31	22
2:13.4	2,000	2:13.4	147	807	29	20
2:13.4	2,500	2:13.4	147	807	29	21
2:11.1	3,000	2:11.1	155	834	30	22
2:15.0	3,500	2:15.0	142	789	29	23
2:15.2	4,000	2:15.2	142	787	29	22
3:28.9	4,500	3:28.9	38	432	28	16
2:12.6	5,000	2:12.6	150	816	30	22
2:10.4	5,500	2:10.4	158	843	30	21
2:11.3	6,000	2:11.3	155	832	30	22
2:09.5	6,500	2:09.5	161	854	30	23
2:09.1	7,000	2:09.1	163	859	30	24
2:03.8	7,500	2:03.8	184	934	32	24

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