Arthur Deegan 7500m row
7,500
Meters
34:11.1
Time
2:16.7
Pace
447
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 248 |
July 07, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.1 | 7,500 | 2:16.7 | 137 | 771 | 21 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 26 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 20 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 22 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 20 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 807 | 21 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 834 | 22 |
| 2:15.0 | 3,500 | 2:15.0 | 142 | 789 | 23 |
| 2:15.2 | 4,000 | 2:15.2 | 142 | 787 | 22 |
| 3:28.9 | 4,500 | 3:28.9 | 38 | 432 | 16 |
| 2:12.6 | 5,000 | 2:12.6 | 150 | 816 | 22 |
| 2:10.4 | 5,500 | 2:10.4 | 158 | 843 | 21 |
| 2:11.3 | 6,000 | 2:11.3 | 155 | 832 | 22 |
| 2:09.5 | 6,500 | 2:09.5 | 161 | 854 | 23 |
| 2:09.1 | 7,000 | 2:09.1 | 163 | 859 | 24 |
| 2:03.8 | 7,500 | 2:03.8 | 184 | 934 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.