Arthur Deegan 5:17 row
1,190
Meters
5:17.4
Time
2:13.3
Pace
71
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 117 |
July 19, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,190 | 2:13.3 | 148 | 807 | 21 | 143 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 143 |
| 5:17.3 | 58 | 2:29.1 | 106 | 663 | 18 | 143 |
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Workout Graph
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