Arthur Deegan 6000m row
6,000
Meters
26:18.0
Time
2:11.5
Pace
366
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 158 |
August 07, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.0 | 6,000 | 2:11.5 | 154 | 829 | 366 | 27 | 150 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 31 | 24 | 135 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 29 | 145 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 30 | 25 | 139 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 33 | 30 | 157 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 29 | 26 | 142 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 848 | 30 | 28 | 151 |
| 2:23.1 | 3,500 | 2:23.1 | 119 | 711 | 30 | 27 | 151 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 823 | 30 | 26 | 152 |
| 2:08.3 | 4,500 | 2:08.3 | 166 | 870 | 30 | 26 | 155 |
| 2:10.2 | 5,000 | 2:10.2 | 159 | 845 | 30 | 30 | 153 |
| 2:04.9 | 5,500 | 2:04.9 | 180 | 918 | 31 | 26 | 162 |
| 2:07.1 | 6,000 | 2:07.1 | 170 | 886 | 31 | 29 | 162 |
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Workout Graph
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