Arthur Deegan 2500m row
2,500
Meters
11:06.1
Time
2:13.2
Pace
155
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 193 |
August 16, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,500 | 2:13.2 | 148 | 809 | 28 | 160 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 36 | 164 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 25 | 154 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 35 | 159 |
| 2:44.7 | 2,000 | 2:44.7 | 78 | 569 | 20 | 158 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 28 | 166 |
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Workout Graph
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