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Arthur Deegan 8000m row

8,000

Meters

35:33.6

Time

2:13.3

Pace

480

Calories

139

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate27
Stroke Count987
Drag Factor137

October 06, 2025 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:33.6 8,000 2:13.3 148 807 27 139
2:08.5 500 2:08.5 165 867 27 126
2:09.7 1,000 2:09.7 160 852 28 132
2:11.6 1,500 2:11.6 154 828 30 125
2:07.6 2,000 2:07.6 168 879 32 140
2:31.0 2,500 2:31.0 102 649 20 131
2:12.5 3,000 2:12.5 150 817 23 135
2:13.7 3,500 2:13.7 146 804 26 138
2:09.0 4,000 2:09.0 163 861 30 141
2:34.9 4,500 2:34.9 94 624 27 140
2:15.8 5,000 2:15.8 140 780 30 134
2:10.7 5,500 2:10.7 157 839 31 144
2:10.8 6,000 2:10.8 156 838 31 144
2:10.5 6,500 2:10.5 157 841 27 146
2:11.3 7,000 2:11.3 155 832 29 146
2:12.0 7,500 2:12.0 152 823 25 147
2:03.9 8,000 2:03.9 184 933 31 156

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Workout Graph

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