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Arthur Deegan 10000m row

10,000

Meters

43:46.9

Time

2:11.3

Pace

613

Calories

Average Watts154
Calories Per Hour840
Stroke Rate26
Stroke Count1158
Drag Factor180

October 31, 2025 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:46.9 10,000 2:11.3 154 840 613 26
2:07.7 500 2:07.7 168 873 31 24
2:06.8 1,000 2:06.8 172 880 31 25
2:09.3 1,500 2:09.3 162 835 30 25
2:09.3 2,000 2:09.3 162 835 30 26
2:10.3 2,500 2:10.3 158 828 30 25
2:10.5 3,000 2:10.5 157 827 30 24
2:35.8 3,500 2:35.8 93 693 30 22
2:06.3 4,000 2:06.3 174 883 31 30
2:09.9 4,500 2:09.9 160 831 30 26
2:06.4 5,000 2:06.4 173 882 31 29
2:09.1 5,500 2:09.1 163 836 30 29
2:04.4 6,000 2:04.4 182 897 31 30
2:08.1 6,500 2:08.1 167 871 31 29
2:08.6 7,000 2:08.6 165 839 30 27
2:56.2 7,500 2:56.2 64 612 30 20
2:07.8 8,000 2:07.8 168 873 31 26
2:07.3 8,500 2:07.3 170 876 31 28
2:06.9 9,000 2:06.9 171 879 31 33
2:07.2 9,500 2:07.2 170 877 31 24
1:59.1 10,000 1:59.1 207 997 33 33

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Workout Graph

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