Christian Hum 40:10 row
7,162
Meters
40:10.3
Time
2:48.2
Pace
396
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 117 |
November 13, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.3 | 7,162 | 2:48.2 | 73 | 552 | 20 | 111 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 22 | 93 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 20 | 95 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 20 | 104 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 122 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 20 | 109 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 137 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 137 |
| 40:00.0 | 693 | 3:36.4 | 35 | 418 | 17 | 102 |
| 40:10.3 | 23 | 3:43.9 | 31 | 407 | 12 | 102 |
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Workout Graph
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