Christian Hum 29:30 row
4,816
Meters
29:30.6
Time
3:03.8
Pace
273
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 105 |
November 16, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.6 | 4,816 | 3:03.8 | 56 | 493 | 21 | 107 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 27 | 95 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 21 | 103 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 20 | 107 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 21 | 114 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 20 | 121 |
| 29:30.5 | 626 | 3:36.0 | 35 | 419 | 17 | 106 |
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Workout Graph
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