Christian Hum 46:45 row
8,477
Meters
46:45.5
Time
2:45.4
Pace
464
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 125 |
November 19, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.5 | 8,477 | 2:45.4 | 77 | 565 | 464 | 25 | 111 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 43 | 28 | 88 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 54 | 25 | 122 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 50 | 23 | 106 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 53 | 32 | 118 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 51 | 24 | 117 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 56 | 25 | 130 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 34 | 106 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 50 | 25 | 115 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 49 | 23 | 110 |
| 46:45.5 | 266 | 3:18.3 | 45 | 454 | 14 | 17 | 106 |
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Workout Graph
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