Mu Carruthers 20:05 row
4,108
Meters
20:05.9
Time
2:26.7
Pace
226
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 145 |
June 19, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,108 | 2:26.7 | 111 | 680 | 226 | 20 | 132 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 | 123 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 | 127 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 133 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 147 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 145 |
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Workout Graph
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