Mu Carruthers 20:05 row
4,138
Meters
20:05.9
Time
2:25.7
Pace
229
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 147 |
June 21, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,138 | 2:25.7 | 113 | 689 | 229 | 22 | 138 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 20 | 129 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 | 135 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 142 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 | 148 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 147 |
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Workout Graph
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