Mu Carruthers 30:05 row
5,866
Meters
30:05.9
Time
2:33.9
Pace
312
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 145 |
June 22, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 5,866 | 2:33.9 | 96 | 630 | 312 | 24 | 129 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 125 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 | 127 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 132 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 | 127 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 | 131 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 | 137 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 | 134 |
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Workout Graph
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