Mu Carruthers 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 135 |
July 10, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 245 | 25 | 136 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 128 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 | 137 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 | 139 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 | 143 |
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Workout Graph
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