Mu Carruthers 20:02 row
4,242
Meters
20:02.8
Time
2:21.7
Pace
240
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 129 |
July 19, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,242 | 2:21.7 | 123 | 722 | 240 | 17 | 132 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 | 120 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 17 | 133 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 17 | 138 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 17 | 138 |
| 20:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 | 138 |
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Workout Graph
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