Mu Carruthers v750m/2:00r...5 row
3,750
Meters
16:27.7
Time
2:11.6
Pace
224
Calories
132
Heart Rate
| Rest Distance | 1,722 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,472 |
| Overall Time | 26:27.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 516 |
| Drag Factor | 136 |
July 23, 2025 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:27.7 | 3,750 | 2:11.6 | 153 | 827 | 31 | 132 | |
| 3:13.3 | 750 | 2:08.8 | 164 | 862 | 32 | 93 | |
| r: 2:00 | 352 | ||||||
| 3:17.2 | 750 | 2:11.4 | 154 | 830 | 32 | 141 | |
| r: 2:00 | 342 | ||||||
| 3:16.2 | 750 | 2:10.8 | 156 | 838 | 31 | 144 | |
| r: 2:00 | 336 | ||||||
| 3:20.5 | 750 | 2:13.6 | 147 | 804 | 31 | 140 | |
| r: 2:00 | 326 | ||||||
| 3:20.5 | 750 | 2:13.6 | 147 | 804 | 32 | 145 | |
| r: 2:00 | 366 | ||||||
| r1,722 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.