Mu Carruthers 30:42 row
6,013
Meters
30:42.3
Time
2:33.1
Pace
323
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 136 |
July 25, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:42.3 | 6,013 | 2:33.1 | 97 | 635 | 323 | 18 | 124 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 | 109 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 18 | 123 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 | 124 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 | 127 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 | 127 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 | 130 |
| 30:42.2 | 142 | 2:28.5 | 107 | 667 | 7 | 17 | 131 |
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Workout Graph
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