Mu Carruthers 40:01 row
7,998
Meters
40:01.4
Time
2:30.1
Pace
436
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 152 |
July 27, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.4 | 7,998 | 2:30.1 | 103 | 656 | 436 | 18 | 130 |
| 12:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 20 | 131 |
| 24:00.0 | 2,418 | 2:28.8 | 106 | 664 | 132 | 18 | 132 |
| 36:00.0 | 2,392 | 2:30.5 | 103 | 653 | 130 | 19 | 131 |
| 40:01.4 | 780 | 2:34.7 | 94 | 625 | 42 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.