Mu Carruthers 40:00 row
8,021
Meters
40:00.0
Time
2:29.6
Pace
439
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 174 |
August 10, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,021 | 2:29.6 | 105 | 659 | 439 | 21 | 121 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 | 104 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 | 112 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 18 | 116 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 119 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 | 121 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 124 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 127 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 32 | 148 |
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Workout Graph
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