Mu Carruthers v1500m/2:00r...4 row
6,000
Meters
27:58.6
Time
2:19.8
Pace
343
Calories
137
Heart Rate
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,027 |
| Overall Time | 35:58.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 814 |
| Drag Factor | 141 |
August 14, 2025 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:58.6 | 6,000 | 2:19.8 | 128 | 740 | 29 | 137 | |
| 6:56.7 | 1,500 | 2:18.9 | 131 | 749 | 30 | 137 | |
| r: 2:00 | 306 | ||||||
| 6:58.9 | 1,500 | 2:19.6 | 129 | 742 | 29 | 139 | |
| r: 2:00 | 263 | ||||||
| 7:00.8 | 1,500 | 2:20.2 | 127 | 736 | 29 | 138 | |
| r: 2:00 | 233 | ||||||
| 7:02.3 | 1,500 | 2:20.7 | 125 | 731 | 28 | 136 | |
| r: 2:00 | 225 | ||||||
| r1,027 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.