Mu Carruthers 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 134 |
August 15, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 671 | 333 | 21 | 129 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 | 126 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 128 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 | 128 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 | 126 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 | 128 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.