Mu Carruthers 20:00 row
4,262
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 135 |
August 22, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,262 | 2:20.7 | 125 | 731 | 243 | 19 | 121 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 | 109 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 129 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 | 131 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 115 |
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Workout Graph
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