Mu Carruthers 20:00 row
4,412
Meters
20:00.0
Time
2:15.9
Pace
263
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 141 |
October 08, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 263 | 26 | 130 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 26 | 104 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 26 | 136 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 27 | 137 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.