Mu Carruthers 20:22 row
4,377
Meters
20:22.6
Time
2:19.6
Pace
258
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 130 |
October 30, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.6 | 4,377 | 2:19.6 | 128 | 742 | 258 | 24 | 131 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 29 | 125 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 28 | 131 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 27 | 135 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 27 | 133 |
| 20:22.5 | 16 | 11:43.1 | 1 | 303 | 1 | 10 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.