Mu Carruthers 20:00 row
4,412
Meters
20:00.0
Time
2:15.9
Pace
262
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 139 |
December 07, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 262 | 28 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 28 | 133 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 28 | 135 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 29 | 145 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.