Mu Carruthers 20:00 row
4,732
Meters
20:00.0
Time
2:06.7
Pace
302
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 139 |
February 09, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,732 | 2:06.7 | 172 | 890 | 302 | 32 | 140 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 71 | 28 | 105 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 34 | 145 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 79 | 34 | 153 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 35 | 159 |
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Workout Graph
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