Mu Carruthers 5:03 row
920
Meters
5:03.1
Time
2:44.7
Pace
48
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 135 |
February 11, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 920 | 2:44.7 | 78 | 569 | 48 | 19 | 109 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 19 | 109 |
| 5:03.1 | 6 | 4:18.3 | 20 | 369 | 0 | 0 | 109 |
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