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Mu Carruthers 12000m row

12,000

Meters

1:00:51.1

Time

2:32.1

Pace

663

Calories

113

Heart Rate

Average Watts99
Calories Per Hour653
Stroke Rate23
Stroke Count1415
Drag Factor145

April 12, 2026 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:51.1 12,000 2:32.1 99 653 663 23 113
2:37.5 500 2:37.5 90 617 27 20 107
2:36.7 1,000 2:36.7 91 620 27 20 106
2:40.1 1,500 2:40.1 85 584 26 20 103
2:38.4 2,000 2:38.4 88 613 27 20 108
2:42.7 2,500 2:42.7 81 597 27 20 105
2:37.1 3,000 2:37.1 90 595 26 21 111
2:33.7 3,500 2:33.7 96 655 28 23 110
2:35.2 4,000 2:35.2 94 626 27 24 110
2:31.6 4,500 2:31.6 100 641 27 25 112
2:27.4 5,000 2:27.4 109 683 28 26 118
2:18.5 5,500 2:18.5 132 753 29 30 122
2:27.9 6,000 2:27.9 108 705 29 26 114
2:43.3 6,500 2:43.3 80 573 26 21 108
2:42.0 7,000 2:42.0 82 600 27 21 111
2:43.5 7,500 2:43.5 80 572 26 20 109
2:41.6 8,000 2:41.6 83 579 26 22 106
2:37.3 8,500 2:37.3 90 617 27 22 105
2:34.2 9,000 2:34.2 95 630 27 24 112
2:31.2 9,500 2:31.2 101 666 28 24 113
2:28.3 10,000 2:28.3 107 679 28 25 116
2:22.6 10,500 2:22.6 121 706 28 26 119
2:24.8 11,000 2:24.8 115 696 28 27 120
2:08.5 11,500 2:08.5 165 896 32 27 135
2:06.6 12,000 2:06.6 172 909 32 27 144

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Workout Graph

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