Mu Carruthers 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
65
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 142 |
May 03, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 65 | 30 | 134 |
| 0:49.7 | 200 | 2:04.2 | 182 | 941 | 13 | 29 | 116 |
| 0:49.1 | 400 | 2:02.7 | 189 | 953 | 13 | 31 | 132 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 31 | 139 |
| 0:50.3 | 800 | 2:05.7 | 176 | 930 | 13 | 31 | 141 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 947 | 13 | 32 | 142 |
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Workout Graph
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