Mu Carruthers 40:00 row
8,724
Meters
40:00.0
Time
2:17.5
Pace
517
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 135 |
May 25, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,724 | 2:17.5 | 134 | 775 | 517 | 20 | 132 |
| 8:00.0 | 1,748 | 2:17.2 | 135 | 772 | 103 | 21 | 125 |
| 16:00.0 | 1,737 | 2:18.1 | 133 | 765 | 102 | 21 | 128 |
| 24:00.0 | 1,759 | 2:16.4 | 138 | 787 | 105 | 20 | 134 |
| 32:00.0 | 1,732 | 2:18.5 | 132 | 772 | 103 | 20 | 135 |
| 40:00.0 | 1,749 | 2:17.2 | 135 | 780 | 104 | 20 | 138 |
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Workout Graph
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