Mu Carruthers 8:07 row
1,314
Meters
8:07.1
Time
3:05.3
Pace
67
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 133 |
May 31, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.1 | 1,314 | 3:05.3 | 55 | 495 | 67 | 15 | 100 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 15 | 100 |
| 8:07.1 | 519 | 3:00.2 | 60 | 519 | 27 | 15 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.