Mu Carruthers v15:00/3:27r...2 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
417
Calories
138
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:27.0 |
| Overall Distance | 6,837 |
| Overall Time | 33:27.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 133 |
May 31, 2026 08:23:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 834 | 22 | 138 | |
| 15:00.0 | 3,410 | 2:11.9 | 152 | 836 | 22 | 138 | |
| r: 3:27 | 17 | ||||||
| 15:00.0 | 3,409 | 2:12.0 | 152 | 832 | 22 | 139 | |
| r17 |
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