Mu Carruthers 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
391
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 131 |
July 06, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 782 | 391 | 20 | 129 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 790 | 79 | 20 | 126 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 800 | 80 | 21 | 127 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 21 | 129 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 21 | 130 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 21 | 133 |
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Workout Graph
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